My name is Asger Johannes Steenholdt, and I provide psychotherapy, coaching, and supervision in fluent English. With experience living in the United States and working on an EU-supported project in Denmark, I am well-versed in engaging with English-speaking individuals and organizations. My services are available for those seeking personal development or professional support, tailored to meet specific needs.

Below, you will find a detailed description of the services I offer.

I provide psychotherapy for individuals who wish to work on their personal challenges, develop better self-awareness, and improve their quality of life. My therapeutic approach is grounded in presence and authenticity, allowing us to work together on issues such as:

• Emotional struggles, including stress, anxiety, and anger.
• Life transitions, grief, and loss.
• Interpersonal conflicts and relationship challenges.

The aim of the therapy is to support you in gaining clarity, finding new perspectives, and building a foundation for personal growth.

I offer couples therapy for partners who want to strengthen their relationship, resolve conflicts, or navigate significant life changes together. In these sessions, we focus on:

• Improving communication and understanding between partners.
• Addressing recurring patterns that may cause tension or disconnect.
• Rebuilding trust and fostering intimacy.

Couples therapy provides a safe space to explore the dynamics of your relationship and work towards a deeper connection.

For individuals looking to develop professionally or personally, I offer mentoring sessions designed to:

• Support career development and skill-building.
• Provide guidance on navigating professional or personal transitions.
• Help you align your goals with your values and aspirations.

Mentoring sessions are a collaborative process aimed at fostering growth and building confidence.

I offer coaching sessions for individuals seeking clarity, direction, or tools to address specific challenges. This includes:

• Guidance on personal and professional decisions.
• Support in managing changes or transitions.
• Development of communication skills and strategies for greater effectiveness.

Coaching is tailored to your goals and challenges, ensuring that you leave each session with actionable insights and steps.

Supervision is aimed at professionals working in areas such as healthcare, education, or other fields where supporting others is central to the work. My supervision sessions focus on:

• Professional development and reflection.
• Strengthening your ability to handle complex cases or dynamics.
• Creating a safe space to discuss challenges and solutions.

Whether you are an individual seeking supervision or part of a team, I provide structured and supportive guidance.

I design and facilitate workshops for teams and organizations, focusing on collaboration, communication, and understanding group dynamics. Workshops are tailored to the specific needs of the group and may include:

• Exploring differences and roles within teams to enhance collaboration.
• Tools for navigating resistance and managing change effectively.
• Sessions that create a deeper understanding of team dynamics and how to work together more effectively.

Workshops combine practical exercises with relevant theories, providing participants with tools they can immediately apply in their work.

I hold a degree in Gestalt Therapy and have completed advanced training in Narrative Trauma Therapy, equipping me to work effectively with clients facing deep emotional challenges and complex life experiences. My education is rooted in a practical and relational approach, enabling me to support both individuals and teams with empathy and precision.

In addition to my formal education, I am a member of the Danish Psychotherapist Association (Dansk Psykoterapeutforening), which ensures that my practice meets the highest professional and ethical standards. Over the years, I have developed expertise in combining theoretical knowledge with practical methods to create meaningful and lasting change for my clients.

If you are interested in learning more about psychotherapy, couples therapy, coaching, supervision, mentoring, or workshops, feel free to reach out. My services are available to both individuals and organizations.

📧 asger@asgersteenholdt.com
📞 +45 2688 0736